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Sometimes therapy can involve teaching someone how to problem-solve or to cope effectively. Sometimes therapy involves helping someone learn how to manage a more serious psychological issue in their life.
CCPsychological can help you learn how to enjoy life!
We at CCPsychological practice therapy using Cognitive Behavioral Therapy (CBT) as the Primary Mode of Treatment. CBT is one of the leading modes of therapy today for individuals, couples and families.
It is the therapy of choice for Depression, Anxiety, Panic, PTSD and many other psychological disorders.
Our therapy approach is collaborative. Our clients. whether individuals, couples or families actively participate in their therapy.
- We help the individual, couple, or family to understand their strengths and weaknesses regarding the problem situation(s).
- We help identify problem behaviors, emotions, and thoughts that prevent an individual, couple or family from attaining their goals and being happy.
- We help people clarify their problems, solve them and coach them in applying solutions in the real world.
- We teach them how to challenge and change problem behaviors, emotions and thoughts.
We teach people how to take care of themselves.
CCPsychological's Therapy modes include:
- Cognitive Behavioral Therapy (CBT)
- Behavioral Management & Skills Training
- Couples Therapy
- Communication Skills Training
- Family Therapy
- Behavioral Interventions
- Parenting Skills Training
- Biofeedback Therapy
- neurofeedback (“EEG”) and (“HEG”)
- Solution Focused Therapy
Everybody is different, we use what works for them!
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